Self Healing Playbook: How to start your Healing Journey
This is your gentle companion for navigating life's tender moments.
inside you will find simple methods, reflective prompts with mindset shifts to help you release what no longer serves you. You are able to reconnect to your inner strength and step into a more peaceful yet empowered version of yourself!
Designed to be both inspiring and actionable, this mini playbook invites you to heal at your own pace- one step at a time!